We Yield The Floor To The Senator From The Great Avenue of Hayes, Michael Q. Mullins

1. Hills group meets at my place (Casa de Mullins) at 5:30pm on 3/24 and 3/31.  On 4/7 we will meet at Emma M. Lee park (not to be confused with Tommy Lee park, a place only burnouts really go to anyway).

2. Saturday is Ames' annual "Stash the Trash" day.  Is anyone interested in getting a Vardo group together to pick up trash following our run?  I could organize.  Details here:  http://www.midiowanews.com/site/tab1.cfm?newsid=19338129&BRD=2700&PAG=461&dept_id=554335&rfi=6
There's FREE LUNCH at Reiman Gardens following garbage pickup.  I know of a couple places that desperately need a good cleanup.  A few trucks might come in handy as well. 

3. Some races I am seeking carpoolers for:

4/26/08 Drake Relays Half Mara/8K (DSM)
4/30/08 Klompen Classic 5K (Pella -- Weds evening)
5/3/08  Pilot Knob Trail Race (near Forest City)

If anyone is interested in these, please let me know and we can arrange driving details.  The latter two I probably won't do if I am going alone --  thanks $3 gas!

4. I signed up for the Chicago Marathon.  Rich Bundy threatened to put a hold on my diploma if I didn't.  I hope to make it at least 15 miles this time. 


MooseCakes The Easy Way:   Just Point, Blast, and Cook

The new GU:     Organic Batter Blaster ™ - Original Pancake and Waffle Batter


Group Runs / Activities This Week

Tuesday:              5:30 PM Group Run – Vardaman Center for the Performing Arts.  Route:   6th Avenue Heartache

Wednesday:      Today, be a pilotfish riding shotgun with a shark:   Along for the swim and loving every minute of it.

Thursday:            5:30 Cardio-Vardio – Vardaman Center for the Performing Arts.  Bring your heart rate monitor and a portable defibrillator. Clear!!     

Saturday:             Your RouteMaster:   The Luv Doktor of Linden Drive, Mr. Christopher Q. Delaney 
Sunday:                It’s Sara Lehman’s birthday.  Help her celebrate by skipping your monthly mortgage payment.