Thanks Tim,

Great that you put that together for the group!  I liked the line about hibernation as I seem to have been hibernating lately...

Thanks,
Tom
___________________________________
Tom Schultz
http://www.teamvardo.com
http://masters.agron.iastate.edu/
http://www.cai.iastate.edu
Phone: 515.450.9020

On Fri, Mar 13, 2009 at 1:27 PM, Timothy Gartin <timothy.gartin@amesattorneys.com> wrote:

Greetings Vardo Nation,

The weather is supposed to be great for Saturday!  It would be a good day to bring a friend to the Vardo run.  We have 8 and 9 miles on the calendar.  I have created the following routes to leave from The Cafe at 8:00 A.M.  If there are runners who have been hibernating or are new, the shorter course options might be attractive.  I will have water in my van at The Cafe.  For those who need more miles, you can add loops to get the desired distance.

1.      4.25-mile loop.  www.usatf.org/routes/view.asp?rID=277806
2.      5.16-mile loop.  www.usatf.org/routes/view.asp?rID=277844

This will give you options.  Breakfast afterwards at the Cafe!!

See you in the morning,

Tim Gartin