Bishop Sacco;  Five Decades Of Rock and Roll

Brother Mullins reports:  “I have it on good authority that the Bishop, one Randy J. Felsenstein Hammersmith Sacco, is now 50 years old.”


Tuesday’s Fine Group Run Routes – Taylor Made

“Here are the routes for Tuesday, should be a sunny balmy 36 degrees!”   Megan Taylor

http://www.usatf.org/routes/view.asp?rID=89207


And Now: Here’s The Vardo

A. Saturday's Route info: Run starts at 8am at Panera.  

6-mile route: Follow the 14-mile route below to Beyer Hall for a drink out of their fine water fountains, then return back the same way you just came!  

7-mile route: Follow the 14-mile route below to Beyer Hall for a drink out of their fine water fountains, then continue on with them to the Community Center for another drink, then back to Panera. 

14-mile route: http://www.usatf.org/routes/view.asp?rID=275418. Water stops are at miles 3 (Beyer Hall), 6 (Community Center), 10 (Beyer Hall again). The route doubles back on itself in a couple of areas. Basically it is as follows: Panera to University to Lincolnway to Beyer. Beyer to Ontario/13th to Northwestern to the Community Center. Community Center to Duff to 13th Street to Hyland to Beyer. Beyer to Hayward to Mortensen to University to South 3rd to Panera.  

RouteMaster Vardaman will most likely not be there, so please print a map for yourselves, if needed.  

B. Tonight after the run (6:30pm in the Community Center lunchroom), if there are any Team 12.4 graduates who would like to share a little something about their experiences in Team 12.4, I would love to have you stop by the annual Team 12.4 Informational Meeting to help recruit this year's crop of runners. You may come in your running gear; don't feel that it is necessary to change. You will be first on the agenda, so you can get out of there ASAP.   

C. Please welcome Ms. Kecia Goodman as the new Assistant Coach of Team 12.4 (this might require an elevation in her status from Sister to Assistant Mother)! Coach Kecia will be leading some of the group runs and educational sessions. She rocks!     

D. Check out Team Vardo's own Bill Pattinson (aka "The Other Bill") as the Zoom Performance Featured Athlete of the Month: www.getzoomperformance.com! 


Thelma and Louise Go to Kansas

“Mary and I are planning to go to Lawrence, KS for the Lynn Electric Kansas Half Marathon April 19th.  Anyone wishing to go, please let us know.  This is a great trial for Dam to Dam - three great hills!  There is also a 10K and a 5K - next year they plan to add a full marathon.”
Natalie (of The North) Welter and Mary (Queen of 16^th Street) Schrunk)


Hey Look:  Sister Kirstin In Last Week’s Paper

Group Runs / Activities This Week

Sunday:           Bishop Randy Sacco reached the half century mark. (Applause light on.)
Tuesday:         5:30 PM  Group Run.  Vardaman Center for the Performing Arts -  Your RouteMaster:  Megan from Idaho
Wednesday:    Everyone ought to believe in something; I believe I’ll have the El Azteca Special.
Thursday:        5:30 PM Group Run – Ada Vardaman Heritage Warren Q. Madden DNR Approved Manure Management Plan Park
Saturday:        Group Run.  Your RouteMaster:  Our Mother, who art The Vardo