VardoGram
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First Up:  A Fine Route From Sir Richard Bundy For Tuesday Night's Group Run

"I'm RouteMaster on Tuesday -- here are my selections for a 4 and 6 mile loop, per the calendar.  I'll have cold drinks at the finish -- the six milers can stop at Beyer Hall if they need something mid-route, but it should be cooling off by the time we start.  Let me know if you have questions -- if not, see you Tuesday!"  Rich Bundy

 

4 mile:  http://www.mapmyrun.com/route/us/ia/ames/457124683809797618

6 mile:  http://www.gmap-pedometer.com/?r=2977307

(Editor's Note:  Shirt color = earth tones. Your beiges, your taupes, etc.)


Substitute VardoGram Editor Needed Next Week

Well, man, next week is the Habitat 500 Bike Ride, and we need a guest editor for the VardoGram.  I'd like to suggest Kori Heuss for this honor.  However, because Team Vardo operates as a democracy (Canadian), Kori has been Duly Appointed as Editor unless a) one of you other clowns can snatch the pebble from my hand, or b) you beat up Kori.

Some important rules / guidelines / reminders for the VardoGram:
 

·        Do not forget to mention birthdays as listed on the VardoCalendar. Exception:  Chris Keenan's

·        Do not be a smart ass.  Nobody likes a smartass.  Unless a smartass offers you real bacon or a GU packet.

·        Avoid political references.  Avoid coarse language.  Do not express strong opinions. Exception:  Calling Sarah Palin a clueless shithead.

Do not cast aspersions upon members of the VardoFamily who were once part of a respectable Amish community, yet continue to exhibit a peculiar fondness for our meat-bearing farm friends.  Not to single out Brother Mullins, but you know who I am talking about.
·        If you find it necessary to report an item or story pertaining to Mr. Delaney, please remember that our e-mail list includes an Ames police officer, a district court judge, a real doctor, a native Idahoan, and an exotic dancer from Sioux Center who masquerades as a Mary Greeley Medical Center registered nurse.

Remember:  Most, but not all, topics referring to Art Barton and/or Art Bartonish activities are simply off limits for the VardoGram.


Group Runs / Activities This Week

Tuesday:        5:30 PM Group Run – Vardaman Center for the Performing Arts.   RouteMaster:  Rich Bundy
Wednesday:
  VardoCycle / TriVardo / VardoYoga

Thursday:
     5:30 PM Group Run – Ada Hayden Heritage Memorial Blah Blah Blah Etc Etc Park
Friday:
            Driver!  Show your hands!  Driver! Get out of the car!  Driver!  It's Chris Crippen's birthday!
Saturday:       Group Run – Your RouteMaster:  
Randy Foster 
Saturday:      
Midnight Madness