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Routes For Tuesday Night:  Ladies and Gentlemen, Behold The Bill and The Jan

Tuesday's 5 & 7 mile routes appear below.  Water stops will be fountains and we'll have a cooler of water/Gatorade at City Hall.    Bill & Jan Schmitt

(Editor's Note:  The Jan will also supply you with a personal leech deterrent device,  i.e., the Bandana of Death, or a Glock  19 chambered in .45 ACP.  Your choice.)
 

7 mile:

http://www.usatf.org/routes/view.asp?rID=309535 

7 mile:

West from City Hall across Grand

North on Northwestern to 24th

24th to Moore Park for water fountain

Circle/Exit Park by Veenker to Stange to ISU Memorial Union for water fountain To trail on north side of Lied Rec.

Skate Park for water fountain

Back to City Hall

 

5 mile:

http://www.usatf.org/routes/view.asp?rID=309537 

5 mile:

West from City Hall across Grand

North on Northwestern to 24th

24th to Hayes

South on Hayes to Ridgewood to 13th

West to Brookside Park, enter trail, through Park to water fountain options East on 6th to Kellogg to 5th, back to City Hall


GAAAAAAAAAAAAAAAAARRRRR!!!!!!

Please see a fine attachment from Art The Barton.  Why, lookie there at #8:  It's
Professor Schultz.


Mr. Delaney Saves The Day

A fine bike ride to the Ledges with the Vardos on Sunday was into mile 5 when the chain broke on the the Delaney Tandem.  Not to fear - Mr. Delaney whipped out some funky Alien multifunction bike tool thingy that HAD A CHAIN TOOL as part of its compact arsenal.  Singlehandedly, Mr. D.  popped the chain rivet, took out a link, put the whole shebazz back together and rescued  the 27 mile ride from  certain disaster.  Three lessons learned:   Buy one of these fine bike tool units from our friends at Skunk River Cycles.  Carry a chain masterlink.  Do not look at Mr. Delaney when he is changing into his bike shorts in front of God AND THE REST OF THE CITIZENS OF BOONE IOWA FOR CRYING OUT LOUD MR DELANEY HAVE YOU NO SHAME AND NO WE ARE NOT INTERESTED IN YOUR "SECRET" TRAMP STAMP AND WOULD SOMEBODY PLEASE GET THAT MAN A TOWEL


Group Runs / Activities This Week

Monday:         A birthday:  Carver Nebbe (Brother of Radio Personality / SuperStar Charity Nebbe)
Tuesday:
        5:30 PM Group Run – Vardaman Center for the Performing Arts.   RouteMaster:  Schmitt, Inc.
Wednesday:
   VardoCycle / TriVardo / VardoWineTasting
Thursday:       Another birthday:  Jeff Margrett (CEO of Captain Midnight's 5K - September 4th. A fine event.)
Thursday:
       5:30 PM Group Run – Ada Hayden Heritage Vardeux Sans Frontieres Memorial Refuge Park
Saturday:
       Group Run – Your RouteMaster:   Nurse Franken
Sunday:         
Big Creek Triathlon