VardoGram
at
11/17/2009
-out and back to the green fire hydrant on east 13th street. if you don't know of the hydrant of which i speak, the directions are as follows.
Directions starting from city hall (Vardaman Center for the Performing Arts)
-east on 5th to Carroll Ave.
-north to 13th street; cross the street and go east(right) on the sidewalk-there is no path on the south side of the road
-east down the hill(iowa version of hill), past the softball complex, stagecoach road(george's favorite), up the hill(still iowa version of hill) about half way until the green hydrant.
-cuss/kick/scream at Father Fencl for always picking this route on shorter distances
-turn around and go back to city hall.
*the RouteMastermaster takes no responsibility for bad weather or undesirable running conditions. Tim Fencl
And For All You Savvy Shoe Shoppers - A Word From Sister Kirstin
ATTENTION ALL VARDO'S: During the month of November, Emerhoff's Footwear is offering 20% off EVERYTHING in the store!!!! This is double the normal 10% Team Vardo discount and is a good time for you to think about stocking up on a new pair of shoes (or three!) to get you through the winter, you might also want to check out some of the new Merrell's (my personal favorite brand when I'm not in my runners) they're fun and comfortable AND they've even come out with a running shoe too that's gotten good reviews previously in Runner's World. Emerhoff's is open M-W, F from 9:30-5:30, Th from 9:30-8, and Saturday's from 9:30-5. Give em' a call at 515.232.3473 with any questions, or better yet stop in and say hi to Mike or Mark. Kirstin Peterson
Shoes? Did Somebody Say Shoes?!?! Look Who's Back In Town Today - Danielle "Imelda" Wain
"My (thesis) defense is tomorrow at 9am. I'm coming to the group run at 5:30. If anyone wants to help me celebrate/mourn, I was thinking of going to Olde Main afterwards. I permanently leave Iowa on Wednesday!" Danielle Wain
Just In Time For The Holidays
The Stress Wiener
Group Runs / Activities This Week
Tuesday: 5:15 PM Team Vardo Happy Quarter Hour. Special Guest: Danielle Wain
Tuesday: 5:30 PM Group Run - Vardaman Center for the Performing Arts. Your RouteMaster: Father Fencl
Wednesday: A belated birthday - Amy Hutchison turns 30.02
Wednesday: A healthy and balanced diet of fresh fruit, vegetables, and plenty of water will do you no good if you end up getting trampled by a herd of bison.
Saturday: Group Run. Your RouteMaster: Roman Frank Lynch
Saturday: Living History Farms Run. Mr. Randy Q. Foster says: "Car pool?"