Re: VardoGram: Early Edition
at
12/30/2009
----- Original Message -----From: Kecia GoodmanTo: Adam Foley ; Amy Hutchison ; Andrew Ryder ; Art Barton ; Barbara Wheelock ; Benjamin Anderson ; Beth Henriksen ; Bill Schmitt ; Bob Watson ; Brendan Finn ; Carver Nebbe ; Chris Delaney ; Christine Keenan ; Cori Peterson ; Craig Walter ; Danielle Wain ; Dave Elsenbast ; Deborah Martinez ; Del Weiss ; Don Muff ; Eric Esser ; Erik Roys ; Erin Pederson ; Eve Wurtele ; George J. Klotzbach ; Greg Wool ; Heather Greenlee ; Hillary Olson ; Jamile Shirley ; Jan L Schmitt ; Jeff Margrett ; Jeffrey Bradshaw ; Jenn Schaeffer ; Jennifer York ; Jody Gatewood ; John Moran ; Jonathan Wendel ; Joyce Hagley ; Julie Vardaman ; Karen Klotzbach ; Kathy Laczniak ; Katie Bradshaw ; Katie Larsen ; Kimberly Donner ; Kirsten Peterson ; Kori Heuss ; Kris Franken ; Laura C Merrick ; Linda Lehman ; Lisa Lann ; Lisa Wehr ; Margaret Epplin ; Mary Schrunk ; Megan Colvin ; Michael Mullins ; Mike Clayton ; Mike Wheelock ; Natalie Welter ; Nicole Arnold ; Paul Kallio ; Randy Foster ; Randy Sacco ; Rich Bundy ; Roman Lynch ; Ron Mowers ; Russ Laczniak ; Rusty Hutchison ; Sara Lehman ; Skunk River Cycles ; Stacey Roberts ; Stephanie Cutler ; Steve Bobenhouse ; Tiffany Butler ; Tim Moran ; Tim Rasmussen ; Timothy Fencl ; Timothy Gartin ; Tom Schultz ; William Pattinson ; George KlotzbachSent: Tuesday, December 29, 2009 7:03 PMSubject: Re: VardoGram: Early Edition
As I am route master this Saturday, here is the route:
Find someplace indoor to run as -10 degrees Fahrenheit without windchill is too cold to run outside. Please see Vardo Laws that state group runs will cease to exist when the temperature drops below 0 degrees Fahrenheit.
Happy New Year!!
Kecia
--- On Sun, 12/27/09, George Klotzbach <vardogram@gmail.com> wrote:
From: George Klotzbach <vardogram@gmail.com>
Subject: VardoGram: Early Edition
To: "Adam Foley" <adamf@iastate.edu>, "Amy Hutchison" <amyhutch@iastate.edu>, "Andrew Ryder" <aryder@iastate.edu>, "Art Barton" <a.barton@mchsi.com>, "Barbara Wheelock" <bjwheels@gmail.com>, "Benjamin Anderson" <hawklan@iastate.edu>, "Beth Henriksen" <bhenriksen2@msn.com>, "Bill Schmitt" <isucui@isualum.com>, "Bob Watson" <IMTRIBOB@aol.com>, "Brendan Finn" <expon7@mchsi.com>, "Carver Nebbe" <cnebbe@mac.com>, "Chris Delaney" <cdelaney@iowasubwaydev.com>, "Christine Keenan" <crk@icsmail.net>, "Cori Peterson" <mightymsn@hotmail.com>, "Craig Walter" <craig.walter@ames.k12.ia.us>, "Danielle Wain" <danielle.wain@gmail.com>, "Dave Elsenbast" <dave.elsenbast@regfuel.com>, "Deborah Martinez" <deborahmmartinez@gmail.com>, "Del Weiss" <del.weiss@mchsi.com>, "Don Muff" <donjmuff@hotmail.com>, "Eric Esser" <blyfinn@gmail.com>, "Erik Roys" <skwrly1@msn.com>, "Erin Pederson" <pederson@iastate.edu>, "Eve Wurtele" <mash@iastate.edu>, "George J. Klotzbach" <klotzbach@msn.com>, "Greg Wool" <gjwool@hotmail.com>, "Heather Greenlee" <mheather@iastate.edu>, "Hillary Olson" <holson01@iastate.edu>, "Jamile Shirley" <jamile_c@hotmail.com>, "Jan L Schmitt" <JSchmitt@city.ames.ia.us>, "Jeff Margrett" <jeffmargrett@hotmail.com>, "Jeffrey Bradshaw" <jbradsha@illinois.edu>, "Jenn Schaeffer" <jenn_schaeffer@yahoo.com>, "Jennifer York" <jenyork9@msn.com>, "Jody Gatewood" <jody1219@yahoo.com>, "John Moran" <jrmoran@iowatelecom.net>, "Jonathan Wendel" <jfw@iastate.edu>, "Joyce Hagley" <jhagley@mail.hs.iastate.edu>, "Julie Vardaman" <jvardo@gmail.com>, "Karen Klotzbach" <karenklotzbach@gmail.com>, "Kathy Laczniak" <klaczniak@sauer-danfoss.com>, "Katie Bradshaw" <wildebeestly@gmail.com>, "Katie Larsen" <ktmlarsen@gmail.com>, "Kecia Goodman" <kecia_goodman@yahoo.com>, "Kimberly Donner" <kimberd@childserve.org>, "Kirsten Peterson" <KPeterson@iowasubwaydev.com>, "Kori Heuss" <kori@heuss.com>, "Kris Franken" <kfran86@gmail.com>, "Laura C Merrick" <lmerrick@isunet.net>, "Linda Lehman" <llehman@mcfarlandclinic.com>, "Lisa Lann" <lisa.lann@iid.iowa.gov>, "Lisa Wehr" <lmw.lists@gmail.com>, "Margaret Epplin" <MEpplin@yss.ames.ia.us>, "Mary Schrunk" <meschrunk@q.com>, "Megan Colvin" <colvin.megan@gmail.com>, "Michael Mullins" <michaelamullins@hotmail.com>, "Mike Clayton" <m.clayton@mchsi.com>, "Mike Wheelock" <wheelbrat@aol.com>, "Natalie Welter" <cessnaia@msn.com>, "Nicole Arnold" <arnoldnicole@hotmail.com>, "Paul Kallio" <Kallio.Paul@principal.com>, "Randy Foster" <runningknows@gmail.com>, "Randy Sacco" <rsacco@nadc.ars.usda.gov>, "Rich Bundy" <rbundy@iastate.edu>, "Roman Lynch" <romanlynch@mchsi.com>, "Ron Mowers" <Ron.mowers@syngenta.com>, "Russ Laczniak" <laczniak@iastate.edu>, "Rusty Hutchison" <rustyhutchison@yahoo.com>, "Sara Lehman" <sara.lehman@fnbames.com>, "Skunk River Cycles" <sales@skunkrivercycles.com>, "Stacey Roberts" <saroberts.34@gmail.com>, "Stephanie Cutler" <sacutler07@gmail.com>, "Steve Bobenhouse" <steve@fitnesssports.com>, "Tiffany Butler" <btiff@iastate.edu>, "Tim Moran" <tmoran@iastate.edu>, "Tim Rasmussen" <tim@alfredscarpet.com>, "Timothy Fencl" <tcfencl@hotmail.com>, "Timothy Gartin" <timothy.gartin@amesattorneys.com>, "Tom Schultz" <tom.tschultz@gmail.com>, "William Pattinson" <wjp6838@gmail.com>
Date: Sunday, December 27, 2009, 2:58 PM
Fellow Vardo-a Go-Go's: This week the VardoGram arrives early, as The Editor is headed to Independence and then to Mount Pleasant for a couple of days. If Cherokee could have been worked into the plan, the route would have taken in ALL THREE of the state's mental health institutions. The Tour de Lobotomy. Thank me. Now on with the show:Tuesday's Group Run RouteYour RouteMaster is Mr. Klotzbach Your route: http://www.usatf.org/routes/view.asp?rID=319855
A Plug For YakTrax
Remember a few years ago when Danielle wore these funky things called YakTrax on her running shoes, and we all laughed at her, and called her names, and then shoved her head first into a snowbank? And then Mayor Moran got a pair of them, and we called him Moran Moron, and broke his glasses and made him run home crying? And the rest of us cool kids swore we'd never wear those stoopid TraxYakkers or whatever. Well, I have a pair now and Mary, The Gentle Gardener has them, and they are the best things since sliced beets for running on snow and ice. Get 'em at Emerhoff's and ask for the Team Vardo discount. Hell, buy a pair for you and a pair for your pet ferret. But don't buy them 'til Wednesday, because I bought YakTrax stock and my online trade won't be executed until Tuesday afternoon.Group Runs / Activities This WeekTuesday: 5:30 PM Group Run - Vardaman Center for the Performing Arts. YourRouteMaster: George KlotzenbauermannheimsteamrollerbachWednesday: Snow and more snow. The same day relived over and over again. No easy way to tell you this, but it's gonna involve an awful lot of Andie McDowell and Bill Murray.Saturday: A birthday: Randy Foster. Ask Randy sometime about his fine vacation home in Rochester, MN. Yes sir. Mr. Randy Foster. Livin' The Dream.Saturday: Group Run. Your RouteMaster: Her Holy More-or-Less, Sister Kecia Goodman




