RE: VardoGram
at
2/09/2010
I’ll be taking a spin on the dreadmill this evening at ARFC north if any vardo’s who don’t feel like braving the blizzard care to join me. I’ll be there around 5:30 and am up for 5 miles, with possibly a 10 minute warm up on the bike or elliptical (depending on how busy the place is) and a round of pull ups, push ups and abs to finish.
Have a good one all!!! May the force be with you all!
Sister KP
Kirstin K. Peterson
Confidentiality Notice: This electronic mail transmission may have been sent on behalf of Iowa Subway Development, Inc. It may contain information that is confidential, privileged, proprietary, or otherwise legally exempt from disclosure. If you are not the intended recipient, you are hereby notified that you are not authorized to read, print, retain, copy or disseminate this message, any part of it or any attachments, and that you must not take any action in reliance of it. If you have received this message in error, please delete it and any attachments from your system without reading the content and notify the sender immediately of the inadvertent transmission. There is no intent on the part of the sender to waive any privilege that may attach to this communication. Thank you for your cooperation.
From: George Klotzbach [mailto:vardogram@gmail.com]
Sent: Tuesday, February 09, 2010 10:42 AM
To: Adam Foley; Amy Hutchison; Andrew Ryder; Art Barton; Barbara Wheelock; Benjamin Anderson; Beth Henriksen; Bill Schmitt; Bob Watson; Brendan Finn; Carver Nebbe; Christopher Delaney; Christine Keenan; Cori Peterson; Craig Walter; Danielle Wain; Dave Elsenbast; Deborah Martinez; Del Weiss; Don Muff; Eric Esser; Erik Roys; Erin Pederson; Eve Wurtele; George J. Klotzbach; Greg Wool; Heather Greenlee; Hillary Olson; Jamile Shirley; Jan L Schmitt; Jeff Margrett; Jeffrey Bradshaw; Jenn Schaeffer; Jennifer York; Jody Gatewood; John Moran; Jonathan Wendel; Joyce Hagley; Julie Vardaman; Karen Klotzbach; Kathy Laczniak; Katie Bradshaw; Katie Larsen; Kecia Goodman; Kimberly Donner; Kirstin Peterson; Kori Heuss; Kris Franken; Laura C Merrick; Linda Lehman; Lisa Lann; Lisa Wehr; Margaret Epplin; Margaret Epplin (Home); Mary Schrunk; Megan Colvin; Michael Mullins; Mike Clayton; Mike Wheelock; Natalie Welter; Nicole Arnold; Paul Kallio; Randy Foster; Randy Sacco; Rich Bundy; Roman Lynch; Ron Mowers; Russ Laczniak; Rusty Hutchison; Sara Lehman; Skunk River Cycles; Stacey Roberts; Stephanie Cutler; Steve Bobenhouse; Tiffany Butler; Tim Moran; Tim Rasmussen; Timothy Fencl; Timothy Gartin; Tom Schultz; William Pattinson
Subject: VardoGram
Mrs. Dr. Jeff (Katie) Bradshaw Asks: Is This Brother Mullins?
See attached picture.
(The Editor Asks: Just what type of unsavory magazines and/or websites is Mrs. Dr. Jeff (Katie) Bradshaw subscribing to these days? And, if it is indeed Mullins, what's up with the vest?)
Bill Schmitt's New Truck
Heated seats. Heated mirrors. Heated windshield washer fluid. Friends, the damned thing will even re-heat your El Azteca leftovers with the onboard microwave. One flaw The Bill did point out to me was an annoying noise coming from the back seat periodically. He and I discovered that it was actually The Jan.
Group Runs / Activities This Week
Sunday: A birthday: Heather Greenlee
Monday: A birthday: Tim Gartin
Tuesday: A Group Run: 5:30 PM at the Vardaman Center with your RouteMaster, Frosty the . . . err. ... Katie Larson
Wednesday: A top of the line Blu-Ray player, 42-inch high def plasma screen TV, Bose surround sound speaker system, and you're watching Gilligan's Island re-runs.
Thursday: 5:30 PM Group Run - Vardaman Center for the Performing Arts
Saturday: Red Flannel Run - Des Moines
Saturday: Group Run - Your RouteMaster: Nurse Franken